Men’s Health The Busy Man’s Guide to Building Big Arms (Digital) Magazine (1 Issue)

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  Men's Health The Man's Guide to Building the Big Arms Magazine (Digital) (1 Issue) Men's Health The Man's Guide to Building a Big Arms (Digital): You can build the weapons you've always wanted with This guide to the Men & # 39; s Health 180 page, filled with the best tips from proven experts. The second part of a series of four time-saving body sculpting manuals, The Busy Man's Guide to Building Big Arms gives you everything you need to get great guns quickly. It includes the science behind the big arms, 184 exercises with complete instructions and simple workouts that add size: very fast! This practical and portable guide is divided into 6 easy-to-navigate sections with color codes that include nutrition and supplements for optimal results.

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